- Concise and streamlined training blocks
- 6-week periods
- Friday evenings only
- Changes in player evaluation, move away from numbers and provide written feedback
- Heavy focus on Zone 1 groups (U8 – U12)
- Addition of Speed and Agility/Injury prevention
- 2009 and up to move into a compact season for late Spring/Summer 2024
- No Summer Program (Mid-June cut-off)
