youth-blog

Philadelphia Union Offers Personal Training

Hiring Personal Trainer

Looking to Hire a Personal Trainer?

In the competitive world of youth soccer, players and their parents are always looking for ways to gain an edge. One increasingly popular and effective method is hiring a personal trainer. Philadelphia Union now offers this level of training through our Player Development Program (PDP). We have a coaching staff focused on 1-on-1 and Small Group training. Here are some key benefits of youth soccer players using a personal trainer:

  1. Personalized Attention

In team practices, coaches often have to divide their attention among many players, making it challenging to address individual needs. A personal trainer, however, can focus solely on one player, providing tailored feedback and customized training plans. This personalized approach helps players improve specific skills and address weaknesses more effectively.

  1. Skill Enhancement

Personal trainers can help youth soccer players develop advanced technical skills that might not get enough attention during team practices. This includes ball control, precision in shooting, and agility in dribbling. Focused one-on-one sessions can significantly enhance a player’s capabilities, setting them apart on the field.

  1. Mental and Physical Conditioning

Soccer is as much a mental game as it is a physical one. Personal trainers can help players build mental toughness, maintain focus, and handle pressure. They also design tailored physical conditioning programs to improve speed, stamina, and agility, ensuring players are in peak physical condition.

  1. Accelerated Learning

With the concentrated focus on individual development, players often learn soccer skills more rapidly in private training sessions. This accelerated learning boosts player confidence and leads to more significant contributions in team settings.

  1. Enhanced Performance in Team Settings

The improvements made during private training sessions often translate to better performance in team environments. Enhanced skills, better physical conditioning, and increased mental strength contribute to a more effective presence on the field.

  1. Long-term Benefits

Engaging in private training instills a strong work ethic and self-motivation in young athletes. These qualities are valuable both on and off the field. Intensive training prepares players for higher levels of competition, offering them a competitive edge as they progress to college and potentially professional soccer.

  1. Holistic Development

Private soccer training often goes beyond just skill development. It can be part therapy, part fun, and part mentoring. Personal trainers can become advocates, mentors, and friends, providing a supportive environment that fosters overall growth and well-being.

Hiring a personal trainer can be a game-changer for youth soccer players. The personalized attention, skill enhancement, mental and physical conditioning, and holistic development offered by private training can significantly boost a player’s performance and confidence. For parents and coaches looking to give young athletes an edge, Register for Philadelphia Union's 1-on1 or Small Group Training Programs HERE.

CONTACT: Tyler Fenstermacher Director, Player Development Program (PDP) with questions.

1on1 banner

The Player Development Program (PDP) offers an unparalleled training experience centered on your personal growth as a player. With individual training, you'll receive focused, 1-on-1 attention from our elite coaches, who are dedicated to evaluating your unique needs and crafting a customized training plan to sharpen the skills and techniques that will elevate your game.

Small Group banner

Elevate your game with PDP Small Group Training, where you'll train alongside 6 or fewer players for maximum impact. These focused sessions ensure more touches on the ball than typical team practices, allowing for quicker skill development. With a low player-to-coach ratio of 6:1, you’ll receive personalized feedback and tailored attention to accelerate your progress.

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UTRAIN

The Philadelphia Union UTrain program is proud to offer club-neutral training for players who want additional training outside of their club schedule. Our 6-week programs are designed to enhance individual skill levels, possess a fun element and allows players from different soccer organizations to come together to play the beautiful game. REGISTER HERE

UTRAIN Jr.

New this year! This program focuses on Ages 5-7. UTrain Jr. extends our famous UTrain program to the next generation of young soccer players. Our U-Train Jr. program is a six-week class designed to spark the joy of learning and loving the game of soccer. We focus on fun, skill development, and the introduction of foundational soccer movement. The one-hour classes will focus heavily on each player on their own soccer ball with and game to inspire learning and social interaction. REGISTER HERE

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